


“I Thought I Was the Only One.”When I first started caring for my father, I had no idea what I was doing—and no one to talk to. People asked if my daughter was helping. Support groups felt like rooms I didn’t belong in. And all the advice? Written like it assumed I’d been managing household tasks since birth." - Eduardo, caring for his wife with Alzheimer's

✅ Why social isolation hits male caregivers differently—and what actually helps
✅ How to transition from protector/provider to hands-on caregiver without losing your sense of self
✅ How to manage caregiving like a project: structure, systems, clarity
✅ A reframe that makes caregiving feel like a fit, not a failure
✅ Straight talk about ambiguous loss, emotional overload, and why you don’t need to “fix” everything
✅ Real stories from men who’ve been there—and found their footing